{"id":31382,"date":"2022-05-27T12:36:23","date_gmt":"2022-05-27T04:36:23","guid":{"rendered":"https:\/\/bjak.my\/blog\/?p=31382"},"modified":"2025-11-05T18:38:16","modified_gmt":"2025-11-05T10:38:16","slug":"%e4%b8%8d%e9%80%82%e5%90%88%e5%bc%80%e5%90%af%e5%8f%8c%e9%97%aa%e7%81%af%e7%9a%845%e4%b8%aa%e6%83%85%e5%86%b5","status":"publish","type":"post","link":"https:\/\/bjak.my\/blog\/%e8%b5%84%e8%ae%af\/%e4%b8%8d%e9%80%82%e5%90%88%e5%bc%80%e5%90%af%e5%8f%8c%e9%97%aa%e7%81%af%e7%9a%845%e4%b8%aa%e6%83%85%e5%86%b5","title":{"rendered":"\u4e0d\u9002\u5408\u5f00\u542f\u53cc\u95ea\u706f\u76845\u4e2a\u60c5\u51b5"},"content":{"rendered":"\n<p><a href=\"https:\/\/bjak.my\/blog\/%e6%b1%bd%e8%bd%a6%e4%b8%8a%e7%9a%8410%e7%a7%8d%e7%81%af%e4%bd%a0%e7%94%a8%e5%af%b9%e4%ba%86%e5%90%97\/#%E5%8F%8C%E9%97%AA%E7%81%AF\">\u53cc\u95ea\u706f<\/a>\u662f\u6c7d\u8f66\u4e0a\u7684\u4e00\u4e2a\u4fe1\u53f7\u706f\uff0c\u4e3b\u8981\u4f5c\u7528\u662f\u63d0\u9192\u5176\u4ed6\u9053\u8def\u4f7f\u7528\u8005\u6ce8\u610f\u672c\u8f66\u53d1\u751f\u4e86\u7279\u6b8a\u60c5\u51b5\uff0c\u8ba9\u5176\u4ed6\u9053\u8def\u4f7f\u7528\u8005\u53ca\u65f6\u907f\u8ba9\u3002<\/p>\n\n\n\n<p>\u4f5c\u4e3a\u4e00\u4e2a\u4fe1\u53f7\u706f\uff0c\u53cc\u95ea\u706f\u7684\u4f7f\u7528\u8303\u56f4\u5927\u6982\u662f\u8fd9\u51e0\u79cd\u60c5\u51b5\uff1a\u4e34\u65f6\u505c\u8f66\u3001\u8f66\u8f86\u53d1\u751f\u6545\u969c\u6216\u4ea4\u901a\u4e8b\u6545\u3001\u62d6\u8f66\u7b49\u3002<\/p>\n\n\n\n<p>\u7136\u800c\uff0c\u8bb8\u591a\u5f00\u8f66\u4eba\u58eb\u5374\u5728\u4e0d\u9002\u5408\u7684\u60c5\u51b5\u4e0b\u5f00\u542f\u53cc\u95ea\u706f\uff0c\u9020\u6210\u5176\u4ed6\u9053\u8def\u4f7f\u7528\u8005\u6536\u5230\u9519\u8bef\u7684\u201c\u4fe1\u606f\u201d\uff0c\u4ece\u800c\u5bfc\u81f4\u610f\u5916\u7684\u53d1\u751f\u3002<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_50 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Contents =<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\" role=\"button\"><label for=\"item-69d7e76fa35ec\" aria-hidden=\"true\"><span style=\"display: flex;align-items: center;width: 35px;height: 30px;justify-content: center;direction:ltr;\"><svg style=\"fill: #999999;color:#999999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999999;color:#999999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" 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title=\"\u4e0d\u9002\u5408\u5f00\u542f\u53cc\u95ea\u706f\u76845\u4e2a\u60c5\u51b5\">\u4e0d\u9002\u5408\u5f00\u542f\u53cc\u95ea\u706f\u76845\u4e2a\u60c5\u51b5<\/a><ul class='ez-toc-list-level-3'><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/bjak.my\/blog\/%e8%b5%84%e8%ae%af\/%e4%b8%8d%e9%80%82%e5%90%88%e5%bc%80%e5%90%af%e5%8f%8c%e9%97%aa%e7%81%af%e7%9a%845%e4%b8%aa%e6%83%85%e5%86%b5\/#%E4%B8%8B%E5%A4%A7%E9%9B%A8%E6%97%B6\" title=\"\u4e0b\u5927\u96e8\u65f6\">\u4e0b\u5927\u96e8\u65f6<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/bjak.my\/blog\/%e8%b5%84%e8%ae%af\/%e4%b8%8d%e9%80%82%e5%90%88%e5%bc%80%e5%90%af%e5%8f%8c%e9%97%aa%e7%81%af%e7%9a%845%e4%b8%aa%e6%83%85%e5%86%b5\/#%E5%A4%A7%E9%9B%BE%E6%97%B6\" title=\"\u5927\u96fe\u65f6\">\u5927\u96fe\u65f6<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" 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href=\"https:\/\/bjak.my\/blog\/%e8%b5%84%e8%ae%af\/%e4%b8%8d%e9%80%82%e5%90%88%e5%bc%80%e5%90%af%e5%8f%8c%e9%97%aa%e7%81%af%e7%9a%845%e4%b8%aa%e6%83%85%e5%86%b5\/#%E8%B7%9F%E7%9D%80%E8%BD%A6%E9%98%9F%E6%97%B6\" title=\"\u8ddf\u7740\u8f66\u961f\u65f6\">\u8ddf\u7740\u8f66\u961f\u65f6<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/bjak.my\/blog\/%e8%b5%84%e8%ae%af\/%e4%b8%8d%e9%80%82%e5%90%88%e5%bc%80%e5%90%af%e5%8f%8c%e9%97%aa%e7%81%af%e7%9a%845%e4%b8%aa%e6%83%85%e5%86%b5\/#%E5%81%9A%E4%B8%80%E4%B8%AA%E8%B4%9F%E8%B4%A3%E4%BB%BB%E7%9A%84%E9%81%93%E8%B7%AF%E4%BD%BF%E7%94%A8%E8%80%85\" title=\"\u505a\u4e00\u4e2a\u8d1f\u8d23\u4efb\u7684\u9053\u8def\u4f7f\u7528\u8005\">\u505a\u4e00\u4e2a\u8d1f\u8d23\u4efb\u7684\u9053\u8def\u4f7f\u7528\u8005<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E4%B8%8D%E9%80%82%E5%90%88%E5%BC%80%E5%90%AF%E5%8F%8C%E9%97%AA%E7%81%AF%E7%9A%845%E4%B8%AA%E6%83%85%E5%86%B5\"><\/span>\u4e0d\u9002\u5408\u5f00\u542f\u53cc\u95ea\u706f\u76845\u4e2a\u60c5\u51b5<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3><span class=\"ez-toc-section\" id=\"%E4%B8%8B%E5%A4%A7%E9%9B%A8%E6%97%B6\"><\/span>\u4e0b\u5927\u96e8\u65f6<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image\"><img src=\"https:\/\/i2.wp.com\/bjak.my\/blog\/wp-content\/uploads\/2022\/05\/220525_A16-01-02.jpg?resize=854%2C854&amp;ssl=1\" alt=\"\u4e0b\u5927\u96e8\u65f6\u4e0d\u9002\u5408\u5f00\u542f\u53cc\u95ea\u706f\"\/><\/figure>\n\n\n\n<p>\u5f88\u591a\u5f00\u8f66\u4eba\u58eb\u4f1a\u5728\u4e0b\u5927\u96e8\u7684\u60c5\u51b5\u4e0b\u5f00\u542f\u53cc\u95ea\u706f\uff0c\u4ed6\u4eec\u4ee5\u4e3a\u8fd9\u6837\u5c31\u66f4\u5bb9\u6613\u8ba9\u5176\u4ed6\u9053\u8def\u4f7f\u7528\u8005\u5bdf\u89c9\u4ed6\u4eec\u7684\u5b58\u5728\u3002<\/p>\n\n\n\n<p>\u53bb\u5e7410\u6708\uff0c<a href=\"https:\/\/www.facebook.com\/publichealthmalaysia\/photos\/a.1715215348768330\/3054773001479218\/\">\u5927\u9a6c\u516c\u5171\u536b\u751f\u5728\u5176\u8138\u4e66\u4e13\u9875\u4e0a\u53d1\u5e03\u8d34\u6587<\/a>\uff0c\u63d0\u9192\u5f00\u8f66\u4eba\u58eb\u522b\u518d\u4e0b\u96e8\u5929\u5f00\u8f66\u65f6\u5f00\u542f\u53cc\u95ea\u706f\u3002\u56e0\u4e3a\u5728\u4e0b\u96e8\u5929\u5f00\u542f\u53cc\u95ea\u706f\uff0c\u5c06\u4f1a\uff1a<\/p>\n\n\n\n<ul><li>\u5bfc\u81f4\u610f\u5916\u53d1\u751f<\/li><li>\u540e\u65b9\u7684\u8f66\u8f86\u4f1a\u4ee5\u4e3a\u60a8\u7684\u8f66\u5b50\u6b63\u5728\u505c\u6b62\u6216\u6ca1\u6709\u79fb\u52a8<\/li><li>\u5e72\u6270\u5176\u4ed6\u4fe1\u53f7\u706f\u7684\u529f\u80fd<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img data-attachment-id=\"27818\" data-permalink=\"https:\/\/bjak.my\/blog\/%e8%b5%84%e8%ae%af\/%e6%ad%a3%e7%a1%ae%e4%bd%bf%e7%94%a8%e5%8f%8c%e9%97%aa%e7%81%af%ef%bc%88double-signal%ef%bc%89\/attachment\/247371796_3054772994812552_2796918490075188847_n\" data-orig-file=\"https:\/\/i2.wp.com\/bjak.my\/blog\/wp-content\/uploads\/2022\/03\/247371796_3054772994812552_2796918490075188847_n.jpg?fit=1200%2C1600&amp;ssl=1\" data-orig-size=\"1200,1600\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"247371796_3054772994812552_2796918490075188847_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i2.wp.com\/bjak.my\/blog\/wp-content\/uploads\/2022\/03\/247371796_3054772994812552_2796918490075188847_n.jpg?fit=225%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i2.wp.com\/bjak.my\/blog\/wp-content\/uploads\/2022\/03\/247371796_3054772994812552_2796918490075188847_n.jpg?fit=768%2C1024&amp;ssl=1\" loading=\"lazy\" width=\"1200\" height=\"1600\" src=\"https:\/\/i2.wp.com\/bjak.my\/blog\/wp-content\/uploads\/2022\/03\/247371796_3054772994812552_2796918490075188847_n.jpg?resize=768%2C1024&amp;ssl=1\" alt=\"\u5927\u9a6c\u516c\u5171\u536b\u751f\u63d0\u9192\u5f00\u8f66\u4eba\u58eb\u96e8\u5929\u4e0d\u5e94\u5f00\u542f\u53cc\u95ea\u706f\u7684\u539f\u56e0\" class=\"wp-image-27818\" srcset=\"https:\/\/i2.wp.com\/bjak.my\/blog\/wp-content\/uploads\/2022\/03\/247371796_3054772994812552_2796918490075188847_n.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i2.wp.com\/bjak.my\/blog\/wp-content\/uploads\/2022\/03\/247371796_3054772994812552_2796918490075188847_n.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i2.wp.com\/bjak.my\/blog\/wp-content\/uploads\/2022\/03\/247371796_3054772994812552_2796918490075188847_n.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i2.wp.com\/bjak.my\/blog\/wp-content\/uploads\/2022\/03\/247371796_3054772994812552_2796918490075188847_n.jpg?resize=1152%2C1536&amp;ssl=1 1152w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption>\u8d44\u8baf\u6765\u6e90\uff1a<a href=\"https:\/\/www.facebook.com\/publichealthmalaysia\/photos\/a.1715215348768330\/3054773001479218\/\">\u5927\u9a6c\u516c\u5171\u536b\u751f<\/a>\uff08Public Health Malaysia\uff09<\/figcaption><\/figure>\n\n\n\n<p>\u5728\u96e8\u5929\u884c\u9a76\u65f6\uff0c\u53ea\u9700\u5f00\u542f<a href=\"https:\/\/bjak.my\/blog\/%e6%b1%bd%e8%bd%a6%e4%b8%8a%e7%9a%8410%e7%a7%8d%e7%81%af%e4%bd%a0%e7%94%a8%e5%af%b9%e4%ba%86%e5%90%97\/#%E6%B1%BD%E8%BD%A6%E5%A4%A7%E7%81%AF\">\u6c7d\u8f66\u5927\u706f<\/a>\u5373\u53ef\u3002<\/p>\n\n\n\n<p>\u5982\u679c\u60f3\u8981\u4e86\u89e3\u66f4\u591a\u5173\u4e8e\u96e8\u5929\u5f00\u8f66\u7684\u6ce8\u610f\u4e8b\u9879\uff0c\u53ef\u53c2\u9605\uff1a<a 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alt=\"\u8fdb\u5165\u96a7\u9053\u65f6\u4e0d\u9002\u5408\u5f00\u542f\u53cc\u95ea\u706f\n\"\/><\/figure>\n\n\n\n<p>\u5c3d\u7ba1\u96a7\u9053\u706f\u5149\u6709\u9650\uff0c\u5f53\u8f66\u5b50\u5728\u8fdb\u5165\u96a7\u9053\u65f6\u4e5f\u65e0\u9700\u6253\u5f00\u53cc\u95ea\u706f\uff0c\u5f00\u542f\u6c7d\u8f66\u5927\u706f\u5c31\u8db3\u4ee5\u544a\u77e5\u5176\u4ed6\u8f66\u8f86\u4f60\u7684\u6c7d\u8f66\u7684\u5b58\u5728\u3002<\/p>\n\n\n\n<h3><span class=\"ez-toc-section\" id=\"%E5%9C%A8%E5%8D%81%E5%AD%97%E8%B7%AF%E5%8F%A3%E6%8D%A2%E9%81%93%E6%97%B6\"><\/span>\u5728\u5341\u5b57\u8def\u53e3\u6362\u9053\u65f6<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image\"><img src=\"https:\/\/i1.wp.com\/bjak.my\/blog\/wp-content\/uploads\/2022\/05\/220525_A16-01-05.jpg?resize=854%2C854&amp;ssl=1\" 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class=\"wp-block-image\"><img src=\"https:\/\/i2.wp.com\/bjak.my\/blog\/wp-content\/uploads\/2022\/05\/220525_A16-01-06.jpg?resize=854%2C854&amp;ssl=1\" alt=\"\u8ddf\u7740\u8f66\u961f\u65f6\u4e0d\u9002\u5408\u5f00\u542f\u53cc\u95ea\u706f\"\/><\/figure>\n\n\n\n<p>\u8bb8\u591a\u8ddf\u7740\u8f66\u961f\u7684\u5f00\u8f66\u4eba\u58eb\u4f1a\u5728\u884c\u9a76\u65f6\u5f00\u542f\u53cc\u95ea\u706f\uff0c\u4ed6\u4eec\u4ee5\u4e3a\u8fd9\u6837\u5c31\u80fd\u591f\u5411\u5176\u4ed6\u9053\u8def\u4f7f\u7528\u8005\u77e5\u9053\u4ed6\u4eec\u662f\u4e00\u4e2a\u8f66\u961f\u7684\u3002<\/p>\n\n\n\n<p>\u5b9e\u9645\u4e0a\u6839\u672c\u6ca1\u6709\u8fd9\u4e2a\u5fc5\u8981\u3002\u5982\u679c\u4f60\u6b63\u8ddf\u7740\u8f66\u961f\u884c\u9a76\uff0c\u53ea\u8981\u4fdd\u6301\u5b89\u5168\u8ddd\u79bb\u53ca\u5e73\u7a33\u7684\u901f\u5ea6\u5c31\u53ef\u4ee5\u4e86\u3002<\/p>\n\n\n\n<h2><span class=\"ez-toc-section\" 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