No sugar coating: How expensive is diabetes?
Lay off the sugar, they tell you. Live a healthier life, they say. But trust us when we say these warnings will not stop you… Read More »No sugar coating: How expensive is diabetes?
Prehypertension: A little high, but a world of trouble
As the cumulative death toll reaches 13,713, the Ministry of Health names hypertension as one of the commonest underlying comorbidities, with studies showing that people… Read More »Prehypertension: A little high, but a world of trouble
Wee problem: A urologist tells you how you can now pee
When you have to pee, you don’t give it a second thought and simply get busy relieving yourself of your number ones. But what happens… Read More »Wee problem: A urologist tells you how you can now pee
5 ways to improve your bad posture!
Sit up straight! Tuck that tummy in! These are the orders we usually hear from our mothers every time we sit down for a meal,… Read More »5 ways to improve your bad posture!
Merdeka holiday: Things you can do in three days and more
72 hours, or three days is not long enough to get anything done, and as Malaysia scoots closer towards reopening essential services, we may just… Read More »Merdeka holiday: Things you can do in three days and more
Eat this, not that! Foods that destroy your heart
As we continue our couch potato way of life, it is not new knowledge that keeping our hearts in the best shape possible is not… Read More »Eat this, not that! Foods that destroy your heart
Pro tips you should know before buying insurance
Healthcare, especially the good ones, will cost you an arm and a leg, even for the simplest of procedures. Being a healthcare professional in the… Read More »Pro tips you should know before buying insurance
Five reasons why your balls are ringing
Ask any man. Every one of us will attest that pain in our huevos is no joke. As common as it is, testicular pain is… Read More »Five reasons why your balls are ringing
Naughty insurance agent sirens you should run away from!
Not all insurance agents are bad apples, but the ones that are are rotten to their very core. In a world where people can pull… Read More »Naughty insurance agent sirens you should run away from!
High doses of caffeine may be ‘bad to the bone’
Your coffee-drinking routine, the habit of downing carbonated drinks or taking caffeine shots in your pre-workout may increase your risk of osteoporosis according to the… Read More »High doses of caffeine may be ‘bad to the bone’
